{"id":2258,"date":"2026-08-31T12:29:43","date_gmt":"2026-08-31T12:29:43","guid":{"rendered":"https:\/\/poshanshiksha.com\/?page_id=2258"},"modified":"2026-09-24T12:51:34","modified_gmt":"2026-09-24T12:51:34","slug":"%e0%a4%b9%e0%a4%bf%e0%a4%a8%e0%a5%8d%e0%a4%a6%e0%a5%80-hindi","status":"publish","type":"page","link":"https:\/\/poshanshiksha.com\/?page_id=2258","title":{"rendered":"\u0939\u093f\u0928\u094d\u0926\u0940 (Hindi)"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>\u0915\u094d\u092f\u093e \u0906\u092a\u0915\u0940 \u0930\u094b\u091c\u093c \u0915\u0940 \u092e\u0940\u0920\u0940 \u091a\u093e\u092f \u0906\u092a\u0915\u094b \u092e\u094b\u091f\u093e\u092a\u0947, \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0914\u0930 \u0939\u0943\u0926\u092f \u0930\u094b\u0917 \u0915\u0947 \u0915\u0930\u0940\u092c \u0932\u0947 \u091c\u093e \u0930\u0939\u0940 \u0939\u0948?<\/strong><\/h2>\n\n\n<p style=\"text-align: justify;\">\u0915\u0930\u094b\u0921\u093c\u094b\u0902 \u092d\u093e\u0930\u0924\u0940\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u091a\u093e\u092f \u0915\u0947\u0935\u0932 \u090f\u0915 \u092a\u0947\u092f \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u0926\u093f\u0928 \u092e\u0947\u0902 \u0915\u0908 \u092c\u093e\u0930 \u0926\u094b\u0939\u0930\u093e\u0908 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u0906\u0926\u0924 \u0939\u0948\u0964<\/p>\n<p>\u0932\u0947\u0915\u093f\u0928 \u091c\u093c\u0930\u093e \u0907\u0938 \u0917\u0923\u093f\u0924 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0940\u091c\u093f\u090f:<\/p>\n<p><strong>2 \u091a\u092e\u094d\u092e\u091a \u091a\u0940\u0928\u0940 \u00d7 4 \u0915\u092a \u091a\u093e\u092f = \u0939\u0930 \u0926\u093f\u0928 8 \u091a\u092e\u094d\u092e\u091a \u091a\u0940\u0928\u0940\u0964<\/strong><\/p>\n<p>\u092f\u093e\u0928\u0940 \u0915\u0947\u0935\u0932 \u091a\u093e\u092f \u0938\u0947 \u0939\u0940 \u0906\u092a \u090f\u0915 \u0926\u093f\u0928 \u092e\u0947\u0902 <strong>\u0905\u0928\u0941\u0936\u0902\u0938\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u0938\u0947 \u0905\u0927\u093f\u0915 \u092b\u094d\u0930\u0940 \u0936\u0941\u0917\u0930<\/strong> \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0914\u0930 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u0947\u0935\u0932 \u091a\u093e\u092f \u0924\u0915 \u0938\u0940\u092e\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\">\u091a\u093e\u092f \u0915\u0947 \u0938\u093e\u0925 \u0905\u0915\u094d\u0938\u0930 <strong>\u092c\u093f\u0938\u094d\u0915\u093f\u091f, \u0928\u092e\u0915\u0940\u0928, \u0915\u0947\u0915, \u0930\u0938\u094d\u0915 \u0914\u0930 \u092e\u0948\u0926\u093e \u0924\u0925\u093e \u091a\u0940\u0928\u0940 \u0938\u0947 \u092c\u0928\u0947 \u0905\u0928\u094d\u092f \u0938\u094d\u0928\u0948\u0915\u094d\u0938<\/strong> \u0932\u093f\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0938\u0902\u092f\u094b\u091c\u0928 \u0930\u093f\u092b\u093e\u0907\u0902\u0921 \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f, \u092b\u094d\u0930\u0940 \u0936\u0941\u0917\u0930 \u0914\u0930 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0915\u0948\u0932\u094b\u0930\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u093e\u092b\u0940 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0928\u0941\u0915\u0938\u093e\u0928\u0926\u093e\u092f\u0915 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\">\u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0938\u0947\u0935\u0928 \u0938\u0947 <strong>\u0935\u091c\u0928 \u092c\u0922\u093c\u0928\u093e, \u092e\u094b\u091f\u093e\u092a\u093e, \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u0930\u0947\u091c\u093f\u0938\u094d\u091f\u0947\u0902\u0938 \u0914\u0930 \u091f\u093e\u0907\u092a-2 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0924\u0925\u093e \u0939\u0943\u0926\u092f \u0930\u094b\u0917\u094b\u0902 \u0915\u093e \u091c\u094b\u0916\u093f\u092e<\/strong> \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<h3>\u0915\u094d\u092f\u093e \u0915\u0930\u0947\u0902?<\/h3>\n<p><strong>1. \u0939\u0930 \u0915\u092a \u091a\u093e\u092f \u092e\u0947\u0902 \u091a\u0940\u0928\u0940 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u092e \u0915\u0930\u0947\u0902\u0964<\/strong><br \/><strong>2. \u092e\u0940\u0920\u0940 \u091a\u093e\u092f \u0915\u0947 \u0915\u092a\u094b\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u0915\u092e \u0915\u0930\u0947\u0902\u0964<\/strong><br \/><strong>3. \u091a\u093e\u092f \u0915\u0947 \u0938\u093e\u0925 \u092c\u093f\u0938\u094d\u0915\u093f\u091f, \u092e\u0948\u0926\u093e \u0938\u0947 \u092c\u0928\u0947 \u0938\u094d\u0928\u0948\u0915\u094d\u0938 \u0914\u0930 \u092e\u093f\u0920\u093e\u0907\u092f\u094b\u0902 \u0915\u094b \u0930\u094b\u091c\u093c \u0915\u0940 \u0906\u0926\u0924 \u0928 \u092c\u0928\u093e\u090f\u0902\u0964<\/strong><br \/><strong>4. \u092a\u0942\u0930\u0947 \u0926\u093f\u0928 \u092e\u0947\u0902 \u0915\u0941\u0932 \u092b\u094d\u0930\u0940\/\u090f\u0921\u0947\u0921 \u0936\u0941\u0917\u0930 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u092e \u0930\u0916\u0947\u0902\u0964<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u091a\u093e\u092f \u092a\u0938\u0902\u0926 \u0939\u0948, \u0924\u094b <strong>\u0926\u093f\u0928 \u092e\u0947\u0902 3\u20134 \u0915\u092a \u092c\u094d\u0932\u0948\u0915, \u092c\u093f\u0928\u093e \u091a\u0940\u0928\u0940 \u0935\u093e\u0932\u0940 \u091a\u093e\u092f<\/strong> \u090f\u0915 \u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915 \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u091a\u093e\u092f \u0915\u093e \u0906\u0928\u0902\u0926 \u092d\u0940 \u0932\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u091a\u0940\u0928\u0940 \u0932\u0947\u0928\u0947 \u0938\u0947 \u092d\u0940 \u092c\u091a\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><strong>\u0938\u0902\u0926\u0947\u0936 \u0938\u0930\u0932 \u0939\u0948:<\/strong><\/p>\n<p>\u2615 <strong>\u091a\u093e\u092f \u091b\u094b\u0921\u093c\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/strong><br \/>\ud83c\udf6c <strong>\u0905\u0928\u093e\u0935\u0936\u094d\u092f\u0915 \u091a\u0940\u0928\u0940 \u091b\u094b\u0921\u093c\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/strong><br \/>\ud83e\udd68 <strong>\u0914\u0930 \u091a\u093e\u092f \u0915\u0947 \u0938\u093e\u0925 \u0915\u094d\u092f\u093e \u0916\u093e\u0924\u0947 \u0939\u0948\u0902, \u0907\u0938 \u092a\u0930 \u092d\u0940 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0906\u092a\u0915\u0940 \u0930\u094b\u091c\u093c \u0915\u0940 \u091a\u093e\u092f \u0915\u0940 \u0906\u0926\u0924 \u092f\u093e \u0924\u094b <strong>\u0905\u0928\u093e\u0935\u0936\u094d\u092f\u0915 \u091a\u0940\u0928\u0940 \u0915\u093e \u0938\u094d\u0930\u094b\u0924<\/strong> \u092c\u0928 \u0938\u0915\u0924\u0940 \u0939\u0948\u2014\u092f\u093e \u0938\u093f\u0930\u094d\u092b\u093c \u090f\u0915 \u0915\u092a \u091a\u093e\u092f \u0930\u0939 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p><strong>\u091a\u0941\u0928\u093e\u0935 \u0906\u092a\u0915\u093e \u0939\u0948\u0964<\/strong><\/p>\n<p>\u2014 <strong>\u0921\u0949. \u0906\u0930. \u090f\u092e. \u091c\u094b\u0936\u0940<\/strong><br \/><em>Poshan Shiksha<\/em><\/p>\n<p>#\u092a\u094b\u0937\u0923 #\u091a\u093e\u092f #\u091a\u0940\u0928\u0940 #\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c #\u092e\u094b\u091f\u093e\u092a\u093e #\u0939\u0943\u0926\u092f\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f #\u0907\u0902\u0938\u0941\u0932\u093f\u0928\u0930\u0947\u091c\u093f\u0938\u094d\u091f\u0947\u0902\u0938 #\u0938\u094d\u0935\u0938\u094d\u0925\u092d\u094b\u091c\u0928 #\u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u0915\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f #PoshanShiksha<\/p><div class=\"likebtn_container\" style=\"\"><!-- LikeBtn.com BEGIN --><span class=\"likebtn-wrapper\"  data-identifier=\"page_2258\"  data-style=\"\"  data-unlike_allowed=\"\"  data-show_copyright=\"\"  data-item_url=\"https:\/\/poshanshiksha.com\/?page_id=2258\"  data-item_title=\"\u0939\u093f\u0928\u094d\u0926\u0940 (Hindi)\"  data-item_date=\"2026-08-31T12:29:43+00:00\"  data-engine=\"WordPress\"  data-plugin_v=\"2.6.65\"  data-event_handler=\"likebtn_eh\" ><\/span><!-- LikeBtn.com END --><\/div>","protected":false},"excerpt":{"rendered":"<p>\u0915\u094d\u092f\u093e \u0906\u092a\u0915\u0940 \u0930\u094b\u091c\u093c \u0915\u0940 \u092e\u0940\u0920\u0940 \u091a\u093e\u092f \u0906\u092a\u0915\u094b \u092e\u094b\u091f\u093e\u092a\u0947, \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0914\u0930 \u0939\u0943\u0926\u092f \u0930\u094b\u0917 \u0915\u0947 \u0915\u0930\u0940\u092c \u0932\u0947 \u091c\u093e \u0930\u0939\u0940 \u0939\u0948? \u0915\u0930\u094b\u0921\u093c\u094b\u0902 \u092d\u093e\u0930\u0924\u0940\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u091a\u093e\u092f \u0915\u0947\u0935\u0932 \u090f\u0915 \u092a\u0947\u092f \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u0926\u093f\u0928 \u092e\u0947\u0902 \u0915\u0908 \u092c\u093e\u0930 \u0926\u094b\u0939\u0930\u093e\u0908 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u0906\u0926\u0924 \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u091c\u093c\u0930\u093e \u0907\u0938 \u0917\u0923\u093f\u0924 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0940\u091c\u093f\u090f: 2 \u091a\u092e\u094d\u092e\u091a \u091a\u0940\u0928\u0940 \u00d7 4 \u0915\u092a \u091a\u093e\u092f = \u0939\u0930 \u0926\u093f\u0928 8 &hellip; <a href=\"https:\/\/poshanshiksha.com\/?page_id=2258\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u0939\u093f\u0928\u094d\u0926\u0940 (Hindi)&#8221;<\/span><\/a><\/p>\n<div class=\"likebtn_container\" style=\"\"><!-- LikeBtn.com BEGIN --><span class=\"likebtn-wrapper\"  data-identifier=\"page_2258\"  data-style=\"\"  data-unlike_allowed=\"\"  data-show_copyright=\"\"  data-item_url=\"https:\/\/poshanshiksha.com\/?page_id=2258\"  data-item_title=\"\u0939\u093f\u0928\u094d\u0926\u0940 (Hindi)\"  data-item_date=\"2026-08-31T12:29:43+00:00\"  data-engine=\"WordPress\"  data-plugin_v=\"2.6.65\"  data-event_handler=\"likebtn_eh\" ><\/span><!-- LikeBtn.com END --><\/div>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2258","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/poshanshiksha.com\/index.php?rest_route=\/wp\/v2\/pages\/2258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/poshanshiksha.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/poshanshiksha.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/poshanshiksha.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/poshanshiksha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2258"}],"version-history":[{"count":4,"href":"https:\/\/poshanshiksha.com\/index.php?rest_route=\/wp\/v2\/pages\/2258\/revisions"}],"predecessor-version":[{"id":2305,"href":"https:\/\/poshanshiksha.com\/index.php?rest_route=\/wp\/v2\/pages\/2258\/revisions\/2305"}],"wp:attachment":[{"href":"https:\/\/poshanshiksha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}