SFA-Saturated fatty acids, MUFA-Mono unsaturated fatty acids, LA-Linoleic acid (N-6 PUFA), ALA-Alpha linolenic acid, (N-3 PUFA), FA-Fatty acids
| Oil | SFA | MUFA | LA | ALA | Dominant FA |
| Coconut | 90 | 7 | 2 | <0.5 | SFA |
| Palm kernel | 82 | 15 | 2 | <0.5 | SFA |
| Ghee | 65 | 32 | 2 | <1.0 | SFA |
| Palm Oil | 45 | 44 | 10 | <0.5 | SFA |
| Ground nut | 24 | 50 | 25 | <0.5 | MUFA |
| Olive oil | 13 | 76 | 10 | <0.5 | MUFA |
| Mustard | 8 | 70 | 12 | 10 | MUFA |
| Sesame | 15 | 42 | 42 | 1.0 | MUFA+PUFA |
| Rice bran | 22 | 41 | 35 | 1.5 | MUFA+PUFA |
| Sunflower | 13 | 27 | 60 | <0.5 | PUFA |
| Soyabean | 15 | 27 | 53 | 5.0 | PUFA |
